Smart Grocery Shopping: Tips to Save Money and Eat Healthy

Grocery shopping does not have to be expensive if you plan wisely. Start by making a weekly shopping list based on your meal plan. This prevents impulse buying and helps you focus only on essential items.

Always compare prices and look for fresh, seasonal products as they are usually more affordable and nutritious. Buying in bulk for non-perishable items like rice, flour, and pulses can also reduce costs.

Another useful tip is to shop when you are not hungry. This simple trick prevents unnecessary purchases. With careful planning, you can maintain a healthy diet while staying within your budget.